The Resource Don't Worry
Don't Worry
Resource Information
The item Don't Worry represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Merrimack Valley Library Consortium.This item is available to borrow from 1 library branch.
Resource Information
The item Don't Worry represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Merrimack Valley Library Consortium.
This item is available to borrow from 1 library branch.
- Summary
- Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to:Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively—you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying—things will definitely work out better.By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE
- Isbn
- 9780593553244
- Label
- Don't Worry
- Title
- Don't Worry
- Summary
- Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace. In Don’t Worry, you will learn to:Lesson #1: stop comparing yourself to others—90% of your obsessions will disappear;Lesson #4: remove unnecessary things from your life and make your life absolutely simple;Lesson #10: stop seeking, stop rushing, stop obsessing;Lesson #11: interpret things positively—you are the one to decide whether you are happy or not;Lesson #14: stop taking in too much information;Lesson #19: take a break from competition—it’s the Zen way of avoiding anxiety;Lesson #24: act instead of worrying—things will definitely work out better.By following this book’s 48 simple lessons—and taking to heart the nearly 30 zengo, or Zen sayings, quoted throughout—you’ll enjoy a calmer, more relaxed, more positive version of yourself.A PENGUIN LIFE TITLE
- Accompanying matter
- technical information on music
- http://library.link/vocab/creatorName
-
- Masuno, Shunmyo
- Powell, Allison Markin
- http://library.link/vocab/subjectName
-
- New Age
- Self-Improvement
- Nonfiction
- Philosophy
- Label
- Don't Worry
- Capture and storage technique
- digital storage
- Configuration of playback channels
- unknown
- Control code
- OVERDRIVE:814eb8e0-ca70-4332-8882-36e4e45beedf
- Dimensions
- not applicable
- Form of item
- electronic
- Groove width / pitch
- not applicable
- http://library.link/vocab/inputERC
- True
- Isbn
- 9780593553244
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- other
- http://library.link/vocab/resourcePreferred
- True
- Special playback characteristics
- unknown
- Specific material designation
-
- other
- remote
- Speed
- unknown
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- Don't Worry
- Capture and storage technique
- digital storage
- Configuration of playback channels
- unknown
- Control code
- OVERDRIVE:814eb8e0-ca70-4332-8882-36e4e45beedf
- Dimensions
- not applicable
- Form of item
- electronic
- Groove width / pitch
- not applicable
- http://library.link/vocab/inputERC
- True
- Isbn
- 9780593553244
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- not applicable
- Kind of material
- other
- http://library.link/vocab/resourcePreferred
- True
- Special playback characteristics
- unknown
- Specific material designation
-
- other
- remote
- Speed
- unknown
- Tape configuration
- not applicable
- Tape width
- not applicable
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mvlc.org/portal/Dont-Worry/d8JdoyPFF6c/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mvlc.org/portal/Dont-Worry/d8JdoyPFF6c/">Don't Worry</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mvlc.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.mvlc.org/">Merrimack Valley Library Consortium</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.mvlc.org/portal/Dont-Worry/d8JdoyPFF6c/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.mvlc.org/portal/Dont-Worry/d8JdoyPFF6c/">Don't Worry</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.mvlc.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.mvlc.org/">Merrimack Valley Library Consortium</a></span></span></span></span></div>
