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The Resource Your Best Age Is Now

Your Best Age Is Now

Label
Your Best Age Is Now
Title
Your Best Age Is Now
Creator
Subject
Summary
Although we've been conditioned to think "middle aged" is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it's simply too late for us.Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by: Letting go of stress to create a more balanced life; Identifying false thinking that is holding us back; Taking charge of our love life and relationships; Staying relevant in the workplace or starting new, exciting careers; Becoming more spiritual and leading a life of gratitude; and more.Your Best Age Is Now provides the guidance you need to reject the status quo, become more "you" than ever before, and find the kind of happiness you never thought possible
http://library.link/vocab/creatorName
Ludwig, Robi
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Health & Fitness
  • Nonfiction
Label
Your Best Age Is Now
Instantiates
Publication
Control code
OVERDRIVE:42949f6f-2fc5-4822-9f21-c781d62de10a
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780062357205
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Your Best Age Is Now
Publication
Control code
OVERDRIVE:42949f6f-2fc5-4822-9f21-c781d62de10a
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780062357205
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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