Coverart for item
The Resource The mood elevator : take charge of your feelings, become a better you, Larry Senn

The mood elevator : take charge of your feelings, become a better you, Larry Senn

Label
The mood elevator : take charge of your feelings, become a better you
Title
The mood elevator
Title remainder
take charge of your feelings, become a better you
Statement of responsibility
Larry Senn
Creator
Author
Subject
Language
eng
Cataloging source
UMI
http://library.link/vocab/creatorName
Senn, Larry E
Illustrations
illustrations
Index
index present
LC call number
BF161
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Mind and body
  • Thought and thinking
  • Interpersonal relations
  • Self-actualization (Psychology)
Label
The mood elevator : take charge of your feelings, become a better you, Larry Senn
Link
http://databases.mvlc.org/connect/safari?uiCode=&xmlId=9781523084630
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The mood elevator -- What drives the mood elevator? -- Up the mood elevator : the big payoffs -- Escaping unhealthy normal -- Braking your mood elevator : the power of curiosity -- Interrupting your pattern -- Feeding the thoughts you favor -- Living in mild preference -- Shifting your set point : the wellness equation -- Quieting your mind -- Cultivating gratitude -- Honoring our separate realities -- Nurturing faith and optimism -- Dealing with your down days -- Relationships and the mood elevator -- Pointers for riding the mood elevator
Control code
ocn998839036
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (1 volume)
Form of item
online
Isbn
9781523084654
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
Sound
unknown sound
Specific material designation
remote
Stock number
CL0500000880
System control number
(OCoLC)998839036
Label
The mood elevator : take charge of your feelings, become a better you, Larry Senn
Link
http://databases.mvlc.org/connect/safari?uiCode=&xmlId=9781523084630
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The mood elevator -- What drives the mood elevator? -- Up the mood elevator : the big payoffs -- Escaping unhealthy normal -- Braking your mood elevator : the power of curiosity -- Interrupting your pattern -- Feeding the thoughts you favor -- Living in mild preference -- Shifting your set point : the wellness equation -- Quieting your mind -- Cultivating gratitude -- Honoring our separate realities -- Nurturing faith and optimism -- Dealing with your down days -- Relationships and the mood elevator -- Pointers for riding the mood elevator
Control code
ocn998839036
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (1 volume)
Form of item
online
Isbn
9781523084654
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
Sound
unknown sound
Specific material designation
remote
Stock number
CL0500000880
System control number
(OCoLC)998839036

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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