Coverart for item
The Resource The mood elevator : take charge of your feelings, become a better you, Larry Senn

The mood elevator : take charge of your feelings, become a better you, Larry Senn

Label
The mood elevator : take charge of your feelings, become a better you
Title
The mood elevator
Title remainder
take charge of your feelings, become a better you
Statement of responsibility
Larry Senn
Creator
Author
Subject
Language
eng
Cataloging source
UMI
http://library.link/vocab/creatorName
Senn, Larry E
Illustrations
illustrations
Index
index present
LC call number
BF161
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Mind and body
  • Thought and thinking
  • Interpersonal relations
  • Self-actualization (Psychology)
Label
The mood elevator : take charge of your feelings, become a better you, Larry Senn
Link
http://databases.mvlc.org/connect/safari?uiCode=&xmlId=9781523084630
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The mood elevator -- What drives the mood elevator? -- Up the mood elevator : the big payoffs -- Escaping unhealthy normal -- Braking your mood elevator : the power of curiosity -- Interrupting your pattern -- Feeding the thoughts you favor -- Living in mild preference -- Shifting your set point : the wellness equation -- Quieting your mind -- Cultivating gratitude -- Honoring our separate realities -- Nurturing faith and optimism -- Dealing with your down days -- Relationships and the mood elevator -- Pointers for riding the mood elevator
Control code
ocn998839036
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (1 volume)
Form of item
online
Isbn
9781523084654
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Sound
unknown sound
Specific material designation
remote
Stock number
CL0500000880
System control number
(OCoLC)998839036
Label
The mood elevator : take charge of your feelings, become a better you, Larry Senn
Link
http://databases.mvlc.org/connect/safari?uiCode=&xmlId=9781523084630
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The mood elevator -- What drives the mood elevator? -- Up the mood elevator : the big payoffs -- Escaping unhealthy normal -- Braking your mood elevator : the power of curiosity -- Interrupting your pattern -- Feeding the thoughts you favor -- Living in mild preference -- Shifting your set point : the wellness equation -- Quieting your mind -- Cultivating gratitude -- Honoring our separate realities -- Nurturing faith and optimism -- Dealing with your down days -- Relationships and the mood elevator -- Pointers for riding the mood elevator
Control code
ocn998839036
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (1 volume)
Form of item
online
Isbn
9781523084654
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
Sound
unknown sound
Specific material designation
remote
Stock number
CL0500000880
System control number
(OCoLC)998839036

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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