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The Resource The Setpoint Diet

The Setpoint Diet

Label
The Setpoint Diet
Title
The Setpoint Diet
Creator
Subject
Summary
Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds—also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person—permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The Setpoint Diet is your new blueprint for healthy living
http://library.link/vocab/creatorName
Bailor, Jonathan
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Health & Fitness
  • Nonfiction
Label
The Setpoint Diet
Instantiates
Publication
Control code
OVERDRIVE:ed439ab4-e49e-410a-93b9-9c0b02d4a569
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780316483827
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The Setpoint Diet
Publication
Control code
OVERDRIVE:ed439ab4-e49e-410a-93b9-9c0b02d4a569
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780316483827
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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