Coverart for item
The Resource The 7 Step Diabetes Fitness Plan

The 7 Step Diabetes Fitness Plan

Label
The 7 Step Diabetes Fitness Plan
Title
The 7 Step Diabetes Fitness Plan
Creator
Subject
Summary
Most of the 18.2 million Americans currently living with diabetes have been advised by their doctors, or other health-care providers, that weight loss is essential for them to control their condition and stay healthy. However, the vast majority of people fail miserably at dieting, ultimately regaining the pounds they manage to lose. The latest research confirms, though, that diabetic people do not have to lose significant amounts of body fat to be healthy. The 7 Step Diabetes Fitness Plan guides people step-by-step to achieve a healthy body despite having excess body fat and diabetes or pre-diabetes—primarily by becoming physically fit. With practical information and tips on physical fitness, blood sugar balance with physical activity, nutrition, nutritional supplements, emotional fitness, diabetic medications, motivation, and more, The 7 Step Diabetes Fitness Plan gives readers the knowledge they need to prevent, reverse, and control their diabetes through fitness—and to live a long, healthy life without the need for dieting and weight loss—making this the essential diabetes fitness resource
http://library.link/vocab/creatorName
  • Colberg-Ochs, Sheri
  • Peter, Anne
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
The 7 Step Diabetes Fitness Plan
Instantiates
Publication
Control code
OVERDRIVE:0bbee185-35ad-4a92-af58-8c55013e9627
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780786749386
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The 7 Step Diabetes Fitness Plan
Publication
Control code
OVERDRIVE:0bbee185-35ad-4a92-af58-8c55013e9627
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780786749386
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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