Coverart for item
The Resource The 100 Simple Secrets of Happy People

The 100 Simple Secrets of Happy People

Label
The 100 Simple Secrets of Happy People
Title
The 100 Simple Secrets of Happy People
Creator
Subject
Summary
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life.Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives.Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch
http://library.link/vocab/creatorName
Niven, David, PhD
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Nonfiction
Label
The 100 Simple Secrets of Happy People
Instantiates
Publication
Control code
OVERDRIVE:1c6c51b4-da7c-419c-9199-14e32f9ecb6f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780061739286
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
The 100 Simple Secrets of Happy People
Publication
Control code
OVERDRIVE:1c6c51b4-da7c-419c-9199-14e32f9ecb6f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780061739286
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
Processing Feedback ...