Coverart for item
The Resource Super Immunity

Super Immunity

Label
Super Immunity
Title
Super Immunity
Creator
Subject
Summary
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Inside Super Immunity, you'll find:The big picture—Learn everything you need to know about healthy eating for a healthy life.A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week.85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. "Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!" (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
http://library.link/vocab/creatorName
Fuhrman, Joel
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
Super Immunity
Instantiates
Publication
Control code
OVERDRIVE:b57cb165-4066-4091-859a-67c6c4eb1484
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780062080653
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Super Immunity
Publication
Control code
OVERDRIVE:b57cb165-4066-4091-859a-67c6c4eb1484
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780062080653
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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