Coverart for item
The Resource Stress the Psychology of Managing Pressure

Stress the Psychology of Managing Pressure

Label
Stress the Psychology of Managing Pressure
Title
Stress the Psychology of Managing Pressure
Creator
Subject
Summary
Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive
http://library.link/vocab/creatorName
  • DK
  • Horowitz, Jonathan
  • McIntosh, Diane
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Business
  • Psychology
  • Self-Improvement
  • Nonfiction
Label
Stress the Psychology of Managing Pressure
Instantiates
Publication
Control code
OVERDRIVE:6db2cf7b-3527-4775-a00f-840f3d1e3e6d
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780241328484
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Stress the Psychology of Managing Pressure
Publication
Control code
OVERDRIVE:6db2cf7b-3527-4775-a00f-840f3d1e3e6d
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780241328484
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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