Coverart for item
The Resource Self Massage

Self Massage

Label
Self Massage
Title
Self Massage
Creator
Subject
Summary
Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to: Increase vitality• Relieve tiredness• Aid relaxation• Build up good health• Relieve common ailments• Ease neck and back pain Fully illustrated with photos and line drawings – this is a clear step-by-step guide to self-massage
http://library.link/vocab/creatorName
Young, Jacqueline
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Family & Relationships
  • Health & Fitness
  • Self-Improvement
  • Nonfiction
Label
Self Massage
Instantiates
Publication
Control code
OVERDRIVE:a87d0f67-1018-45aa-9b43-6c8634ac05ad
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780007502073
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Self Massage
Publication
Control code
OVERDRIVE:a87d0f67-1018-45aa-9b43-6c8634ac05ad
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780007502073
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
Processing Feedback ...