The Resource Mindfulness at Work For Dummies, Adams, Juliet

Mindfulness at Work For Dummies, Adams, Juliet

Label
Mindfulness at Work For Dummies
Title
Mindfulness at Work For Dummies
Statement of responsibility
Adams, Juliet
Creator
Contributor
Author
Subject
Genre
Language
  • eng
  • eng
Summary
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities
http://library.link/vocab/creatorName
Adams, Juliet
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Alidina, Shamash
  • O'Reilly Media Company
Label
Mindfulness at Work For Dummies, Adams, Juliet
Link
https://databases.mvlc.org/connect/oreilly?ID=9781118727973
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Edition
1st edition
Extent
1 online resource (400 pages)
Form of item
online
Issuing body
Made available through: O'Reilly Media Company.
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Specific material designation
remote
System control number
(CaSebORM)9781118727973
System details
Mode of access: World Wide Web
Label
Mindfulness at Work For Dummies, Adams, Juliet
Link
https://databases.mvlc.org/connect/oreilly?ID=9781118727973
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Edition
1st edition
Extent
1 online resource (400 pages)
Form of item
online
Issuing body
Made available through: O'Reilly Media Company.
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Specific material designation
remote
System control number
(CaSebORM)9781118727973
System details
Mode of access: World Wide Web

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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