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The Resource Mayim's Vegan Table

Mayim's Vegan Table

Label
Mayim's Vegan Table
Title
Mayim's Vegan Table
Creator
Subject
Summary
While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more
Nature of contents
dictionaries
Label
Mayim's Vegan Table
Instantiates
Publication
Control code
OVERDRIVE:83092202-e64d-4855-b6d5-67f42ae6a82f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780738217055
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Mayim's Vegan Table
Publication
Control code
OVERDRIVE:83092202-e64d-4855-b6d5-67f42ae6a82f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780738217055
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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