Coverart for item
The Resource Living Your Yoga

Living Your Yoga

Label
Living Your Yoga
Title
Living Your Yoga
Creator
Subject
Summary
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life
http://library.link/vocab/creatorName
Lasater, Judith Hanson
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Philosophy
  • Self-Improvement
  • Nonfiction
Label
Living Your Yoga
Instantiates
Publication
Control code
OVERDRIVE:95b0ffa5-3822-481c-9a61-ad697dbfdd5f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781930485853
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Living Your Yoga
Publication
Control code
OVERDRIVE:95b0ffa5-3822-481c-9a61-ad697dbfdd5f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781930485853
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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