Coverart for item
The Resource Hip Tranquil Chick

Hip Tranquil Chick

Label
Hip Tranquil Chick
Title
Hip Tranquil Chick
Creator
Subject
Summary
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf's and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers," and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration
http://library.link/vocab/creatorName
Wilson, Kimberly
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
  • Women's Studies
Label
Hip Tranquil Chick
Instantiates
Publication
Control code
OVERDRIVE:624d2a97-90de-4b2f-a2c5-d9733d33da7d
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781577317371
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Hip Tranquil Chick
Publication
Control code
OVERDRIVE:624d2a97-90de-4b2f-a2c5-d9733d33da7d
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781577317371
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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