Coverart for item
The Resource Every Body Yoga

Every Body Yoga

Label
Every Body Yoga
Title
Every Body Yoga
Creator
Subject
Summary
From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life
http://library.link/vocab/creatorName
Stanley, Jessamyn
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Health & Fitness
  • Nonfiction
  • Sports & Recreations
Label
Every Body Yoga
Instantiates
Publication
Control code
OVERDRIVE:d326ef8a-6f43-4b87-8908-960a669eefaa
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781523500208
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Every Body Yoga
Publication
Control code
OVERDRIVE:d326ef8a-6f43-4b87-8908-960a669eefaa
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781523500208
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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