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The Resource Dr. Gundry's Diet Evolution

Dr. Gundry's Diet Evolution

Label
Dr. Gundry's Diet Evolution
Title
Dr. Gundry's Diet Evolution
Creator
Subject
Summary
"Dr. Gundry has crafted a wise program with a powerful track record." –Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you:• Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you• Why plateauing on this diet is actually a sign that you're on the right track• Why artificial sweeteners have the same effects as sugar on your health and your waistline• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing themAlong with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course
http://library.link/vocab/creatorName
Gundry, Steven R
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Cooking & Food
  • Health & Fitness
  • Science
  • Nonfiction
Label
Dr. Gundry's Diet Evolution
Instantiates
Publication
Control code
OVERDRIVE:4b904665-eb24-407e-986d-25210db4a18f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780307409683
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Dr. Gundry's Diet Evolution
Publication
Control code
OVERDRIVE:4b904665-eb24-407e-986d-25210db4a18f
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780307409683
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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