The Resource Calm

Calm

Label
Calm
Title
Calm
Creator
Subject
Summary
Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book.Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them—while having fun at the same time. This book is packed with activities—make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings.Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun
http://library.link/vocab/creatorName
Kinder, Wynne
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Sociology
  • Health & Fitness
  • Juvenile Nonfiction
Label
Calm
Instantiates
Publication
Control code
OVERDRIVE:7743e556-b552-44bd-ad96-162248164f62
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781465487391
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Calm
Publication
Control code
OVERDRIVE:7743e556-b552-44bd-ad96-162248164f62
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781465487391
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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