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The Resource Activate Your Vagus Nerve

Activate Your Vagus Nerve

Label
Activate Your Vagus Nerve
Title
Activate Your Vagus Nerve
Creator
Subject
Summary
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthAnatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut?This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including:Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more
http://library.link/vocab/creatorName
Habib, Navaz
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Health & Fitness
  • Nonfiction
Label
Activate Your Vagus Nerve
Instantiates
Publication
Control code
OVERDRIVE:fabf29f1-70ef-4aa5-a75d-5c55d1afc807
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781612439105
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Activate Your Vagus Nerve
Publication
Control code
OVERDRIVE:fabf29f1-70ef-4aa5-a75d-5c55d1afc807
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781612439105
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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