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The Resource 7 Tools to Beat Addiction

7 Tools to Beat Addiction

Label
7 Tools to Beat Addiction
Title
7 Tools to Beat Addiction
Creator
Subject
Summary
DO YOU WANT A LIFE WITHOUT ADDICTION?Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools:•Values •Motivation •Rewards •Resources•Support•Maturity •Higher GoalsThis no-nonsense guide will put you in charge of your own recovery.From the Trade Paperback edition
http://library.link/vocab/creatorName
Peele, Stanton
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Self-Improvement
  • Nonfiction
Label
7 Tools to Beat Addiction
Instantiates
Publication
Control code
OVERDRIVE:9f2b94f0-ba2f-40dd-af2f-306fec8f4a2e
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780307419637
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
7 Tools to Beat Addiction
Publication
Control code
OVERDRIVE:9f2b94f0-ba2f-40dd-af2f-306fec8f4a2e
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780307419637
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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