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The Resource 13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do

Label
13 Things Mentally Strong People Don't Do
Title
13 Things Mentally Strong People Don't Do
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Subject
Summary
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges
Accompanying matter
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http://library.link/vocab/creatorName
Morin, Amy
http://library.link/vocab/subjectName
  • Economics
  • Self-Improvement
  • Nonfiction
  • Business
Label
13 Things Mentally Strong People Don't Do
Instantiates
Publication
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digital storage
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unknown
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OVERDRIVE:a1fe4042-a173-445c-ab2f-d82c1d727ea6
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not applicable
Form of item
electronic
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not applicable
http://library.link/vocab/inputERC
True
Isbn
9780062371539
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not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
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unknown
Specific material designation
  • other
  • remote
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unknown
Tape configuration
not applicable
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Label
13 Things Mentally Strong People Don't Do
Publication
Capture and storage technique
digital storage
Configuration of playback channels
unknown
Control code
OVERDRIVE:a1fe4042-a173-445c-ab2f-d82c1d727ea6
Dimensions
not applicable
Form of item
electronic
Groove width / pitch
not applicable
http://library.link/vocab/inputERC
True
Isbn
9780062371539
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
http://library.link/vocab/resourcePreferred
True
Special playback characteristics
unknown
Specific material designation
  • other
  • remote
Speed
unknown
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Merrimack Valley Library ConsortiumBorrow it
      4 High Street, Suite 175, North Andover, MA, 01845, US
      42.7009413 -71.1255084
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